The impact of personalized exercise interventions based on evidence-based nursing on postoperative pain and quality of life in endometriosis patients
基于循证护理的个性化运动干预对子宫内膜异位症患者术后疼痛及生活质量的影响

摘要

目的 分析子宫内膜异位症患者应用基于循证护理的个性化运动干预的效果。方法 选取2025年1月至2025年12月在我院就诊的62例子宫内膜异位症患者。应用随机数字表法均分为研究组（基于循证护理的个性化运动干预）和基础组（常规护理），各31例。组间对比术后疼痛程度、生活质量、不良事件发生情况。结果 研究组术后1个月、术后2个月的疼痛程度均低于基础组（P＜0.05）；研究组生活质量评分均高于基础组（P＜0.05）；两组不良事件发生情况对比（P＞0.05）。结论 基于循证护理的个性化运动干预能够降低子宫内膜异位症患者的术后疼痛程度，提高生活质量，安全性较好。

Abstract

Objective To analyze the effects of personalized exercise interventions based on evidence-based nursing care in patients with endometriosis.
Methods A total of 62 patients with endometriosis who visited our hospital from January 2025 to December 2025 were selected and randomly divided into a study group (personalized exercise intervention based on evidence-based nursing care) and a control group (routine nursing care), with n=31 in each group. Postoperative pain levels, quality of life, and adverse event incidence were compared between the groups.
Results At 1 and 2 months post-surgery, the study group exhibited lower pain levels than the control group (P<0.05); quality of life scores in the study group were higher than those in the control group (P<0.05); no significant difference was observed in adverse event incidence between the two groups (P>0.05).
Conclusion   Personalized exercise interventions based on evidence-based nursing care can reduce postoperative pain levels and improve quality of life in patients with endometriosis, with favorable safety profiles.