Improvement of insomnia by traditional Chinese food therapy combined with acupressure nursing
中医食疗结合穴位按摩护理对失眠的改善

摘要

目的 探讨分析对失眠患者实施中医食疗结合穴位按摩护理的效果。方法 此次研究期间选取72例失眠患者作为研究对象，在正式开展研究前已经对其基本资料详细调查，确认符合实验参与条件。同时，本次将以对照实验形式进行研究，对72例患者随机分组，即对照组、观察组，每组36例，于对照组实施常规护理，观察组中则实施中医食疗结合穴位按摩护理，对比两组的疗效、身体健康情况及睡眠质量。结果 经评估，观察组的疗效明显更高（P＜0.05）；从“生理健康”、“心理健康”、“综合健康”、“整体健康”四个方面评估两组患者的身体健康指数，结果显示观察组以上指数评分均高于对照组（P＜0.05）；选用匹兹堡睡眠质量指数量表（PSQI）评估睡眠质量，观察组PSQI评分明显较低（P＜0.05）。结论 对失眠患者实施中医食疗结合穴位按摩护理有助于减轻失眠症状，并可提高睡眠质量，同时可改善身体健康状态。

Abstract

Objective To explore and analyze the effect of traditional Chinese medicine food therapy combined with acupressure nursing for insomnia patients.
Methods During this study, 72 patients with insomnia were selected as research objects, and their basic data were investigated in detail before the formal study to confirm that they met the conditions for participation in the experiment. At the same time, this study will be conducted in the form of a controlled experiment. 72 patients will be randomly divided into the control group and the observation group, 36 cases in each group. Routine nursing will be implemented in the control group, while traditional Chinese medicine diet combined with acupressure nursing will be implemented in the observation group, and the efficacy, physical health and sleep quality of the two groups will be compared.
Results After evaluation, the curative effect of observation group was significantly higher (P < 0.05); The physical health index of the two groups was evaluated from the four aspects of "physical health", "mental health", "comprehensive health" and "overall health". The results showed that the above index scores of the observation group were higher than those of the control group (P < 0.05). Pittsburgh Sleep Quality Index (PSQI) was used to evaluate sleep quality, and PSQI score was significantly lower in the observation group (P < 0.05).
Conclusion   Traditional Chinese medicine food therapy combined with acupressure nursing for insomnia patients is helpful to alleviate insomnia symptoms, improve sleep quality, and improve physical health.